Bob's Red Mill, Oragnic Whole Chia Seeds - 12 oz (340 g)

Bob's Red Mill, Oragnic Whole Chia Seeds - 12 oz (340 g)
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  • SKU: HC_CHIA_BRM_12313
  • Availability: In Stock
By Bob's Red Mill
MSRP:
$6.99
Our Price:
$5.64
You Save:
$1.35 (19%)
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PRODUCT HIGHLIGHTS

  • To Your Good Health®
  • 100% Whole Chia Seed from Bob's Red Mill
  • Features Omega-3 EFAs
  • Excellent source of Fiber.
  • You Can See Our Quality
  • Great in Smoothies.
  • Sourced Non-GMO Pledge
  • USDA Organic
  • Kosher Parve
  • Gluten Free
  • Certified Organic by QAI
  • An Employee-Owned Company

Thousands of years ago, chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan word meaning 'strength'. Aztec warriors relied on chia seed to boost energy and increase stamina. Today this tiny seed is a favorite of athletes, especially distance runners, who tout it as an endurance enhancing superfood. Use chia seed in smoothies and puddings, sprinkle on top of oatmeal and salads, and add to baked goods for a nutritional boost.

Bob's Red Mill Chia Seed is a good natural source of fiber and omega-3 essential fatty acids. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. Bob's Red Mill chia Seeds contain 4280 mg of Omega-3 fatty acids. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking for a nutritional boost. All natural.
 


 

MORE INFORMATION

Suggested Use:
Use in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds.

Other Ingredients:
Organic whole chia seeds.
Manufactured in a facility that also uses tree nuts and soy.
Tested and confirmed gluten free in our quality control laboratory.

Warnings:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
 

Nutrition Facts
Serving Size: 2 Tbsp. (26 g)
Servings per Container: 13
 
  Amount Per Serving % Daily Value
 
Calories 130  
 
Total Fat 7 g 9%
 
   Saturated Fat 0.5 g 3%
 
   Trans Fat 0 g  
 
   Polyunsaturated Fat 6 g  
 
Monounsaturated Fat 0.5 g  
 
Cholesterol 0 mg 0%
 
Sodium 0 mg 0%
 
Total Carbohydrate 10 g 4%
 
   Dietary Fiber 10 g 36%
 
   Total Sugars 0 g  
 
     Includes 0g Added Sugars 0 0%
 
Protein 6 g  
 
Vitamin D 0 mcg 0%
 
Calcium 132 mg 10%
 
Iron 3 mg 15%
 
Potassium 198 mg 4%
 
Other Ingredients: Organic whole chia seeds

Manufactured in a facility that uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory.

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