Manitoba Harvest, Organic Hemp Hearts Raw Shelled Hemp Seeds - 1 Pound Pouch

Manitoba Harvest, Organic Hemp Hearts Raw Shelled Hemp Seeds - 1 Pound Pouch
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By Manitoba Harvest
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  • 10 Grams of Omega 3 & 6
  • Made with 100% Wind Power
  • Vegan & Kosher
  • Non-GMO Verified
  • Certified

Manitoba Harvest Hemp Hearts Natural Raw Shelled Hemp Seeds have 10 grams of omega 3 & 6 per serving. It has a nutty flavor and is the most versatile product Manitoba Harvest carries.  Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything - salad, cereal or yogurt. The only limit is your imagination!

Hemp Hearts may look little, but they contain 10 grams of plant-based protein and 10 grams of omegas per 30 gram serving - more than a comparable serving of flax or chia. Manitoba Harvest's producers deliver whole seed directly to their state-of-the-art, global food safety and quality certified facility. Here the seed is de-hulled and goes through over 30 food quality and safety tests before being packaged in a modified atmosphere, light impermeable package to lock in the freshness. All Manitoba Harvest packaging includes the "packaged on" and "best before" dates to ensure you’re getting the highest quality product available. Hemp Hearts Raw Shelled Hemp Seeds, as with all Manitoba Harvest products, are Non-GMO Project Verified. 

  • Great tasting Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut.
  • Simply sprinkle on salad, cereal, granola, oatmeal & yogurt, add to smoothies and recipes or eat straight from the package
  • Contains more protein and omegas and less carbs than the same serving of Chia or Flax
  • Hemp Hearts are non-GMO project verified, Vegan, Whole 30, Kosher, Paleo, and made with 100% wind power
  • Incredibly nutritious, raw, low carb, with 10g easy to digest plant-based protein and 10g omegas per 30g serving 



Suggested Use: 

  1. Preheat oven to 375 Fahrenheit, spray baking cups with olive oil.
  2. In a bowl mix together all dry ingredients.
  3. In a seperate bowl mix together the wet ingredients.
  4. Add your toppings and serve.
  5. Mix the wet into the dry ingredients and scoop out the mixture into the muffin tray.
  6. Fill the muffin trays almost right up to the top and bake for 25 minutes.

Chef Notes:
Sprinkle a little parmesan cheese on top if you are a cheese lover.
These will keep in the fridge for at least a week and can be reheated any time. Enjoy!
Crustless Mini Quiches



Dry Ingredients:
- 1/2 cup almond meal (or almond flour would work too)
- 1/2 cup Hemp Hearts
- 1 cup parmesan cheese
- 1/4 cup flax seed meal
- 1/2 tsp baking powder
- 1/2 tsp. oregano
- 1/2 tsp. basil
- 1/2 tsp. parsley
- 1/4 tsp. salt

Wet Ingredients:
- 6 eggs beaten
- 1/2 cup cottage cheese
- 1/3 cup thinly sliced green onions



Nutrient Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: About 15
  Amount Per Serving % Daily Value
Calories 180  
Total Fat 15 g 19%
   Saturated Fat 1.5 mg 8%
   Trans Fat 0 g  
   Polyunsaturated Fat 10 g  
   Monounsaturated Fat 2 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1 g 0%
   Dietary Fiber 1 g 4%
   Total Sugars 1 g  
     Includes 0g Added Sugars   0%
Protein 10 g  
Vitamin D 0 mcg 0%
Calcium 19 mg 2%
Iron 4 mg 20%
Potassium 333 mg 8%
Thiamin 0.3 mg 25%
Riboflavin 0.1 mg 8%
Vitamin B6 0.2 mg 10%
Folate 45 mcg DFE 10%
Phosphorus 460 mg 35%
Magnesium 197 mg 45%
Zinc 3 mg 25%
Manganese 2.3 mg 100%
Other Ingredients: Shelled hemp seed.
Product of Canada.



넘~맛있어요~~^^ | BLESSING 8/4/2016

요즘 생 햄프씨 밥상 에 올려놓구 밥위에 뿌려서 아이들과 함꼐 잘먹고있습니다~~^^
우리가족 건강 에 아주~ 아주~ 좋을듯~~~^^

간식(!?) | GOLD 6/24/2016

요즘 아주 시장에서도 많이 팔고 있더라구요
이 몰이 가격이 저렴
많은 분들이 아직은 잘 모르고 있는 듯 해서 알려야겠다는 생각입니다
밥이나 국에 넣어서 먹어도 아주 고소하고 수시로 갖고 다니면서 다른 간식하지 않고 드셔도 괜찮을 서 같아서 강추합니다

계속 구입할 계획 | DBZ195 5/29/2016

나는 이것을 시리얼로 먹고 있고 맛도 좋아합니다. 이 제품은 건강을 개선할 수 있는 핵심 요소입니다. 앞으로도 계속 구입할 계획입니다. 추천합니다!

부드러운 맛이 좋아요 | CDP898 8/28/2015

부드럽고 촉촉해요. 먹기에 전혀 부담스럽지 않고 건강해지는 느낌이예요. 엄마도 좋아하시고 가격도 다른데 보다 저렴하고 믿을 수 있는 좋은 제품 맞아요.