Bergin Fruit and Nut Company, Organic Black Chia Seed - 16 oz (454 g)

Bergin Fruit and Nut Company, Organic Black Chia Seed - 16 oz (454 g)
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  • SKU: HC_CHIA_BFN_12314
  • Availability: In Stock
By Bergin Fruit and Nut Company
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  • Features Omega-3 EFAs
  • Excellent source of Fiber
  • USDA Organic
  • Eat Nuts for Health
  • Since 1951

Thousands of years ago, chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan word meaning 'strength'. Aztec warriors relied on chia seed to boost energy and increase stamina. Today this tiny seed is a favorite of athletes, especially distance runners, who tout it as an endurance enhancing superfood. Use chia seed in smoothies and puddings, sprinkle on top of oatmeal and salads, and add to baked goods for a nutritional boost.

Bergin Fruit and Nut Company's Chia Seed is a good natural source of fiber and omega-3 essential fatty acids. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. Our tiny chia seeds  can be eaten right out of the bag, sprinkled on hot cereal and used in baking for a nutritional boost. 

Bergin Fruit and Nut Company, Inc. creates and distributes healthy food products, specializing in fresh produce, nuts, trail mixes, and treats. A family owned business since 1951, located in St. Paul, Minnesota. Bergin has been a part of the community it serves for more than 60 years.



Suggested Use:
Use in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds.

Other Ingredients:
Organic chia seeds (Paraguay, Argentina, Mexico).
Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products.
May contain minute pieces of peanuts or tree nuts.

Store in a cool, dry place away from sunlight. 
Keeps for two years.​​

Supplement Facts
Serving Size: 1/4 cup (43 g)
Servings per Container: About 11
  Amount Per Serving % Daily Value
Calories 210  
   Calories from Fat 120  
Total Fat 13 g 21%
   Saturated Fat 1.5 g 6%
   Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 19 g 6%
   Dietary Fiber 16 g 65%
   Sugars 0 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   27%
Iron 0 %
Other Ingredients: Organic chia seeds (Paraguay, Argentina, Mexico).