Nature's Plus, Spiru-Tein Whey, High Protein Energy Meal, Cookies & Cream - 1.05 lbs (476 g)

Add one scoop (scoop included in can) of Cookies & Cream Spiru-Tein Whey Powder to 8 fl. oz. of skim milk, whole milk, or juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold.

Special low-carb diet recipe for a rich, creamy taste sensation with no additional carbs: Mix one scoop of powder with 4 oz. of cold water and 4 oz. of cold heavy cream for a rich, thick shake with no additional carbs.
For best results: gently stir. Do not use blender.

Other Ingredients:
Micro-filtered whey protein concentrate, fructose, cocoa cookie crumbs (enriched wheat flour [reduced iron, thiamine mononitrate, riboflavin, folic acid], fructose, vegetable oil, cocoa, baking soda, salt, soy lecithin, vanilla), natural vanilla flavor, fructooligosaccharides (FOS), calcium (phosphate), guar gum, psyllium, natural cream flavor, potassium citrate, magnesium oxide, oat bran, microcrystalline cellulose, spirulina, vitamin C, vitamin E acetate, choline bitartrate, inositol, apple pectin, bee pollen, niacinamide, vitamin A palmitate, zinc oxide, manganese sulfate, ferrous fumarate, calcium pantothenate, lecithin, lemon bioflavonoids, papaya, bromelain, chlorophyll, pyridoxine HCI, riboflavin, thiamine HCI, vitamin B12, vitamin D, folic acid, biotin, potassium iodide, chromium chloride, sodium selenite, sodium molybdate...and Love.

Warnings:
Not to be used as the sole source of dietary calories.
Keep tightly closed in a cool, dry place. Keep out of reach of children.
Notice: This product is sold by weight, not volume, therefore settling of contents may occur during shipping and handling.