Quaker, Instant Oatmeal, Raisin, Date & Walnut, Breakfast Cereal, 10 Packets - 13 oz (370 g)

PRODUCT HIGHLIGHTS

• Made with real raisins, dates and crunchy walnuts
• Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
• Good source of iron, calcium and 7 other essential vitamins and minerals
• Portable single-serving packets are easy to prepare and ready to eat in minutes
• Whole grain Quaker Oats with raisins, dates, and walnuts
• Provides energy to help get you going
• Fiber to help fill you up (2.5 grams of fat per serving)
• Single-serving packets are ready in just 90 seconds

With chewy raisins, exotic dates and crunchy walnuts, Quaker Instant Oatmeal Raisin, Date & Walnut is a delightfully robust way to greet the day. Blended with smooth Quaker Oats, this sweet and unique combination of crunchy, chewy, hot and delicious is sure to help you start your day off on the right foot.

The 100% whole grain oats are a good source of fiber. Enjoy the sweet taste of raisins and dates and the satisfying crunch of walnuts while the hearty whole grains help fill you up. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.

MORE INFORMATION

Suggested Use:
Make with hot water: empty packet into bowl. Add up To 1/3 cup boilingwater; stir.
Microwave: empty packet into microwave-safe bowl. Add up to1/2 cup water or milk. Microwave on high 1 To 2 minutes; stir.

Other Ingredients:
Whole Grain Rolled Oats (With Oat Bran), Sugar, Raisins, Chopped Dates, Walnuts With BHT Added To Protect Flavor, Salt, Calcium Carbonate, Oat Flour, Guar Gum, Cinnamon Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid.

Warnings:
Bowl and contents may be hot microwave ovens vary in power. 
Cooking time may need to be adjusted.